Weekly Workouts

Wednesday Group Workouts
Every Wednesday night Fleet Feet Racing members meet for Interval, Threshold, and other quality workouts. These workouts are designed to prepare our athletes for races from the 5K to the Marathon.

Meet Our Coaches 

Wednesday Workout Locations


Primary Location


** WARM-UP Starts at 6:00 PM **
Alternate Location (tba)
Alternate Location (tba)
Gold River Starbucks       - Penn Hills   Sacramento Heart Center - Sac State or ARBT    
2095 Golden Center #10   500 University Avenue    
Gold River, CA 95628  (map) Warm-up & Workout (map)   Sacramento, CA 95825  (map)    

Contact membership before attending:

Members visit the Members Only section for workout specifics.

Weekend Group Long Runs
New for 2019 those on the team will be invited to meet up with Fleet Feet training groups and have supported long runs at a variety of locations. These will be communicated via e-mail. Alternate locations can be discussed on the Fleet Feet Racing Facebook page.